Life Coaching Personal Coaching in Southampton

I had felt my confidence was very low and that I was an underachiever, feeling a failure. Karen completely changed my attitude to life. I had 5 sessions with Karen and she also set me tasks to do between sessions to improve my self-confidence and taught me techniques to get me into a positive frame of mind. I would recommend Karen to anyone who may be in need of her help. My view on life is more positive now and I would say I am exactly the person I want to be. I am proud of who I am, and it’s all thanks to Karen.
Lisa, aged 17 years.

I would like to say one big thank you for all your help and support. I know now that all the difficult times I’ve had were for a reason and you have been there to help me understand that. I am grateful for the ways you have shown me how to accept my situation and make changes that have been good for me.
Janet B

I would like to put down on paper my gratitude for the help and assistance you have given me over these past weeks. My confidence has improved immensely and the time spent specifically on interview technique proved vital and, almost certainly, was pivotal in my securing a new job. I would happily recommend your services to family and friends alike and look forward to continuing contact with you to move on into the future.
Again, many thanks,



Life coaching in Southampton, New Forest, Hampshire, Dorset and Wiltshire

Life Coaching, also known as Personal Coaching or Success Coaching, will help you to achieve what you truly want for yourself and your life.  I offer life coaching for Southampton, Winchester, Portsmouth, Salisbury, Bournemouth and in the beautiful New Forest.

Take control of your life and be the best you can be!

Are you tired of other people and situations dictating your life?  A life coach can help you take charge.
Our lives need not be determined by past events and fears and beliefs that hold us back.  It’s easy to forget that we do have choices. Knowing we have choices makes us feel more in control and powerful. With coaching, it’s easy to identify the choices you have, work out which are right one for you and gain the confidence and motivation to take them.

We are what we think

Our decisions are often a case of trial and error and we can learn as much from making the wrong moves as we do from making the right ones. It’s how you think about that situation rather than the situation itself that often prevents you from moving on.
What counts is how we deal with what happened, and I want to help you change the way you relate to your experiences. 
Never underestimate the power of our thoughts, because they control our emotions and our actions. Positive thoughts create a positive attitude to life.

How will life coaching work for me?

Life coaching focuses on achieving positive improvements in your life. It’s forward looking, confidential, non-judgemental and objective. Success is achieved by helping you identify what is holding you back and what changes you can make to achieve your goals. Coaching guides and assists you to make those changes.
I can teach you the skills to find the positives, while feeling powerful and in control, building your self-esteem and self-worth and looking to the future with confidence.
You deserve success and happiness. 

Based in the New Forest near Southampton and working face-to-face with clients from Portsmouth, Winchester, Bournemouth and Salisbury, and by telephone and email with clients that are farther afield. Please contact me now on 023 8081 2758 to learn more about how personal life coaching can help you.





content © Better Life Coaching 2010. All Rights Reserved